In a world full of health gadgets, fitness apps, and pricey gym memberships, one tool quietly leads the way in 2025: the bicycle. This World Bicycle Day, Southeast Asia is witnessing a pedal-powered comeback—where getting fit means riding smarter, not spending more.
Cycling engages nearly every muscle group. It improves heart health, tones the lower body, and boosts stamina. According to the World Health Organization, cycling for just 150 minutes per week helps prevent non-communicable diseases such as diabetes and obesity.
Unlike gym-based routines, cycling is portable and adaptable. Your bike can take you to the market, to school, or even on a weekend wellness retreat—turning routine trips into calorie-burning, life-extending activity.
Cycling may be affordable, but medical emergencies can be costly. One fall could mean unexpected expenses—unless you’re protected by international coverage.
With a tailored IPMI plan, you’ll benefit from:
So yes—biking is revolutionizing health. But global coverage ensures your revolution isn’t interrupted by a hospital bill.
